“Everyman” Cliff Bauman publishes his 911 story

Like everyone on 911, I will always remember where I was when we watched the first tower fall. I was at Edelen Acres doing a training via Webex for someone on China, I believe. My husband, Dan called me to the basement to watch the first tower fall. We were all in shock. I was … Continue reading “Everyman” Cliff Bauman publishes his 911 story

Finding your tribe

Like everyone, Russia's invasion of the Ukraine horrified me. Heartbreaking pictures of families fleeing for their lives, shattered my perception of our fragile façade of civility.  Suddenly, I felt shells going off inside my weary soul. “Not again,” my heart cried. As the tanks roll across the landscape of the Ukraine, our fragile emotional worlds … Continue reading Finding your tribe

Unpacking depression

“I was told, ‘If you are depressed, you have no excuse’” my friend, who battles depression, said to me recently. “That is just mental illness stigma,” I replied. What is mental health stigma? Mental health stigma refers to societal disapproval, or when society places shame on people who live with a mental illness or seek … Continue reading Unpacking depression